One minute, Joe and I were enjoying a quiet evening, and the next, we were plunged into darkness. The power had gone out, and Joe, ever the handyman (or so he thought), decided it was his moment to shine. "I’ll fix it!" he declared, pacing the room and looking for tools that weren’t there.
Meanwhile, I was fumbling around like a squirrel in a haystack, trying to find a flashlight. Spoiler alert: it was dead. By the time I located some candles, Joe had already moved on to "organizing" our kitchen drawers—a stress habit of his that never resulted in anything actually organized.
As I tried to calm him down and piece together what we’d need for the night, it hit me: I was not remotely prepared for this. No flashlight, no updated medication list, and certainly no snacks (which, let’s be honest, are critical for my sanity). It was a long night, but it taught me a valuable lesson: I needed an emergency kit, and I needed it yesterday.
Emergencies are unpredictable but being prepared can make all the difference when caring for someone with dementia. Building a dementia care emergency kit tailored to their needs ensures you’re ready for anything, whether it’s a medical situation, severe weather, or an unexpected trip away from home. Here’s how to create a comprehensive dementia care emergency kit:
1. Personal Identification and Medical Information
Think of this as the “cheat sheet” for your loved one’s needs. Imagine handing it to a medical professional or first responder and watching their eyes light up with relief. It’s all there—ID, a recent photo (choose one where they look their best), and every medical detail you’d otherwise have to frantically recite from memory. Trust me, in a stressful moment, you’ll thank your past self for being so organized.
2. Essential Supplies
Emergencies don’t pause for snack breaks, but you should. Pack some non-perishable snacks that your loved one enjoys (and maybe a treat or two for yourself—chocolate is not optional in my world). Include the basics, like a comfy sweater, a toothbrush, and don’t forget the adult briefs. The goal here is simple: comfort and dignity, no matter the situation.
3. Comfort and Familiarity
A storm or an evacuation is no time to introduce new things. Stick with what’s familiar and soothing. Joe loved a particular plaid blanket that traveled with us everywhere, and it worked like magic to keep him calm. A favorite photo or a simple activity like a deck of oversized playing cards can also do wonders. Think of these items as your "calm in the chaos" toolkit.
4. Communication Tools
You might think your phone will do all the talking for you, but what if it dies (gasp!) or you need something more direct? Write down an emergency contact list and keep it updated. Add communication cards with phrases like “I have dementia” or “Please be patient.” These cards are a lifesaver in situations where words just won’t come together—kind of like cheat notes for life.
5. Emergency Equipment
Flashlight with fresh batteries? Check. Mobile charger that’s actually charged? Double-check. A basic first aid kit? Absolutely. Don’t be like me, rummaging through junk drawers by candlelight while muttering, “I swear I had one of these somewhere!” Keep it all in one place so you can grab it and go.
6. Caregiver Essentials
Remember, you’re part of this equation, too. Pack a little survival stash for yourself. Cash (because not everywhere takes cards), a copy of your ID, and maybe a tiny notebook where you can jot down details. It’s also a great excuse to throw in your favorite lip balm or a mini bottle of lotion—you’re worth it!
7. Local Emergency Resources
Research dementia-friendly shelters and transportation services in your area and keep their contact info in your kit. It may feel like over-preparing, but knowing where to turn in a pinch is like having a GPS for the unknown. Plus, you’ll look like a rockstar when you confidently announce, “I already have a plan.”
8. Regular Updates
Here’s the deal: your emergency kit isn’t a “set it and forget it” project. Medications expire, snacks get stale, and contact numbers change. Set a reminder every few months to give your kit a refresh. Think of it as a little seasonal tune-up, like swapping out summer sandals for winter boots—only this time, it’s flashlights and granola bars.
In Summary
Emergencies are unpredictable, but your response doesn’t have to be. A well-stocked dementia care emergency kit is your safety net—your plan B (or plan C, let’s be honest). Tailor it to your loved one’s needs, keep it accessible, and let it bring you peace of mind.
Have a story or tip about navigating emergencies as a caregiver? I’d love to hear it! Drop your insights in the comments below—sharing is caring, after all.
Barbara Huelat, a dynamic force in healthcare design, author, and speaker, shares her expertise in her latest publication, Taming the Chaos of Dementia. With her profound understanding and passion for the subject, she offers practical wisdom on navigating dementia care with empathy and skill, transforming this complex challenge into an empowering journey. Explore Barbara's insights at barbarahuelat.com or call 703-795-1743 for an enriching experience.
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